Term 3, 2019 - sustainable movement Workshops

For regular class participants only... if you'd like to explore alignment work a little more deeply and you are not afraid of Blah Blah! These 90 minute sessions will be limited to 10 people and will be equal parts releasing tension, dynamic movement and fun (warning: there will be a rhomboid pushup or two.)

Value Added, Always Free: I always recommend you come 10 minutes early for a long tension release. It can make a big difference to how you feel and how well your body responds to all of our other moves. It’s relaxing and it’s free!:

  • Saturday 27 July - 2.00pm to 3.30pm

  • Saturday 14 September - 2.00pm to 3.30pm

Select preferred workshop