A little Bla Bla Siesta

Hi gang, I'm taking abreak from the blog world as I head off on my next learning adventure with Nic and Laura. Upon our return I'll be continuing to develop some new offerings that I think might be even more inspiring. There are SO many old posts for you to review though. Including many different approaches to bringing more movement into your life. There are terms and terms worth of movement ideas, so please have a look back through them. There is also the 'Further Learning' section of the website too with many other suggestions. Don't forget our Youtube page too. XX