WE LOVE BOOKS TOO!

And I find Fishpond offers the best value with free postage. Click on any of the links below to take you straight to the right page! I do keep some copies in stock at market prices so check in with me first if you don’t want to wait!

Dynamic Aging: Simple Exercises for Better Whole-Body Mobility An inspiring, refreshing and very accessible approach to pain free optimal movement.

Simple Steps to Foot Pain Relief: The New Science of Healthy Feet If you want to restore your feet to optimal health, start here!

Move Your DNA: Restore Your Health Through Natural Movement Expanded Edition This is a thoroughly comprehensive take on what it takes to understand our human movement potential and how to get there.

Whole Body Barefoot Transitioning Well to Minimal Footwear Ready to go minimal? into minimal footwear? Take your feet to a whole new level (and the rest of you too!)

Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body HealthA wonderful resource for the office worker or when you are just looking to move more and sit less.

Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and SeparationAll Katy's books are whole body, but this one is especially good for core and pelvic floor.