There is an optimal way to move and it is about more than just posture. Aches and pains are not something you have to put up with - they are a sign that your body is under stress. Mel is a Nutritious Movement Certified™ Restorative Exercise Specialist, with many additional years experience as a Senior Yoga Teacher and Personal Trainer.  You can read more about Restorative Exercise here. Limited private sessions are also available on Friday afternoons in Ocean Grove.

Something Special: Movewell supports all of it's valued clients with their very own video channel. Your private session will include access to this channel with a specific selection just for you.

Available in Newtown, Geelong: Monday to Thursday and select Saturdays

Included in every private package is one month's free access to the the Movewell - Move At Home Video program.

Click here to email or call Mel on 0409 213 331.

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We have a 24 hours notice policy for cancellation.


Many Private Health organisations offer rebates for yoga and other movement health services. Mel is a registered as a Senior Teacher with Yoga Australia and as a Certified Personal Trainer - Restorative Exercise Specialist with Nutritious Movement ™.