There is an optimal way to move and it is about more than just posture. Aches and pains are not something you have to put up with - they are a sign that your body is under stress. Mel is a Nutritious Movement Certified™ Restorative Exercise Specialist, with many additional years experience as a Senior Yoga Teacher and Personal Trainer.  You can read more about Restorative Exercise here.

Available in Geelong on Monday, Wednesday, Thursday and Saturday

Mel is now offering Geelong sessions on Monday, Wednesday, Thursday and Saturday. My dog Bart will be in the room, but he is very a sweet little fellow who will happily go to sleep in the corner once he has said hello to you - please contact Mel here to book.

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Available in Ocean Grove on Tuesday and Friday at the KYO Hub

1 hour session = $90 - includes your follow up report and suggested priority corrective exercises

Share a Session at the KYO Hub
1 hour shared session for 2 people = $100.00, 3 people = $120.00.
Other options available - please contact Mel here to book.


We have a 24 hours notice policy for cancellation.


Many Private Health organisations now offer rebates for yoga and other movement health services. Mel is a registered as a Senior Teacher with Yoga Australia and as a trainer of teachers with the International Institute of Complementary Therapists