PRIVATE 1 : 1 Sessions


There is an optimal way to move and it is about more than just posture. Aches and pains are not something you have to put up with - they are a sign that your body is under stress. Mel is a Nutritious Movement Certified™ Restorative Exercise Specialist, with many additional years experience as a Senior Yoga Teacher and Personal Trainer. Currently available in Ocean Grove on Tuesdays and Fridays. Other times may be possible upon request. You can read more about Restorative Exercise here.

Cost for 1:1
1 hour session = $100 ($90 if a current client) - includes your follow up report and suggested priority exercises

Share a Session
1 hour shared session for 2 people = $100.00, 3 people = $120.00.
Other options are available - please contact Mel here to book.

VENUES & TIMES


Tuesdays
KYO Yoga Hub - Ocean Grove
Sessions available at 6.30am, 7.00am, 7.30am and 8.00am - Also at 1pm

Fridays
KYO Yoga Hub - Ocean Grove
Sessions available at 11am, 12noon, and 1pm

Please note other times may be available but are done so by arrangement only. We also have a 24 hours notice policy for any cancellations. 
 

PRIVATE HEALTH


Many Private Health organisations now offer rebates for yoga and other movement health services. Mel is a registered as a Senior Teacher with Yoga Australia and as a trainer of teachers with the International Institute of Complementary Therapists