PRIVATE Sessions in GEELONG
There is an optimal way to move and it is about more than just posture. Aches and pains are not something you have to put up with - they are a sign that your body is under stress. Mel is a Nutritious Movement Certified™ Restorative Exercise Specialist, with many additional years experience as a Senior Yoga Teacher and Personal Trainer. You can read more about Restorative Exercise here.
Available in Geelong on Monday, Wednesday and Thursday
Included in every private package is a months free access to the the Movewell - Move At Home Video program.
We have a 24 hours notice policy for cancellation.
Many Private Health organisations offer rebates for yoga and other movement health services. Mel is a registered as a Senior Teacher with Yoga Australia and as a Certified Personal Trainer - Restorative Exercise Specialist with Nutritious Movement ™.